No amount of alcohol is safe, at least for dementia risk, study finds. Even a drink or two a day isn’t risk-free, a new study suggests. By Richard Sima in the Washington Post For years, the common wisdom and science was that a little bit of alcohol wasn’t bad — and even beneficial — for... Continue Reading →
My son, Cameron, suggested I reach out to Jim as someone also interested and experienced in justice advocacy, knowledgeable in politics, fervent in faith, and a Toronto Blue Jays baseball fan. The two met years ago at a United Nations climate conference (UNFCCC) in Cancún, Mexico. Learning that Jim had retired from global relations work... Continue Reading →
Most North American political watchers applauded the award of this year’s Nobel Peace Prize to the Venezuelan opposition leader, Maria Corina Machado. With many others, I originally sighed with relief that Donald Trump was unsuccessful in his brazen attempt to add the Nobel trophy to his glittering oval office junk shop. Advised by friend and... Continue Reading →
A sermon for the combined congregations of St. Stephen Anglican Church and Summerland United Church at the Stone Church in Summerland -- Thanksgiving Sunday, October 12, 2025 -- The Very Rev. Ken Gray It’s a familiar scenario to all of us. We walk into a grocery store, or a car dealership, or into one of... Continue Reading →
Like most cities, large and small, the City of Victoria in British Columbia still struggles how best to harmonize the lives of rich and poor, of those who live comfortable lives with those who live at great risk, on the streets or elsewhere in the community. Despite massive amounts of money spent on programs, no... Continue Reading →
A sermon for the congregation of St. Saviour Church, Penticton on Sunday, October 5, 2025 [St. Francis transferred from Oct 4) by the Very Rev. Ken Gray “Preach the gospel at all times, and when absolutely necessary, use words” Attributed to St. Francis, these words embody the thirteenth-century Italian whose greatest honour was to be... Continue Reading →
Moving in to our Summerland home in October of 2022 the first piece of art we broke out of its packing box was a watercolour painted by my friend, Ken Faulks. It Is a lovely plein air painting from the Dewdrop Plateau in Kamloops, our former home. Its size, style, and mood perfectly complement the... Continue Reading →
What do a visit to my podiatrist, photography, and Blue Jays baseball pitchers have in common? I love to visit my podiatrist. Following treatment my feet feel cushioned by angels. Walking becomes pleasurable again. I love walking into the waiting area of Gerber and Associates in Kelowna for a lively visit with a Toronto Blue... Continue Reading →
Charlie Angus / The Resistance -- Trump Delivers Farmaggedon -- Sep 26, 2025 I used to look forward to the first shipments of Iowa sweet corn at the grocery store. It was a sign that BBQ season had arrived in the north. Not this year. When I saw the big bins of MADE IN USA... Continue Reading →
A sermon for the congregation of St. Stephen, Summerland, Canada — The sixteenth Sunday after Pentecost, September 28, 2025 — The Very Rev. Ken Gray We heard some months ago Jesus’ declaration of blessing and woe: “Blessed are you who are poor, for yours is the kingdom of God.Blessed are you who are hungry now, for you... Continue Reading →
Take Note - Reflections on life, music, politics, retirement and more by Ken Gray 