Simple disciplines for healthy living

Dr Amir Khan GP MBChB(hons) MRCGP DCH DRCOG DipDiab PGCE On Instagram These are five things humans have done for generations that modern life has quietly pushed aside. The wonderful thing? Theyโ€™re completely free. Memorise something. Give your brain a workout instead of outsourcing everything to your phone. Sing. It doesnโ€™t matter if youโ€™re in... Continue Reading →

John Stott’s Soteriology

Shared from Facebook [Ken Gray - While my own appreciation of the gift of salvation differs considerably now as travel, study, and experience have broadened my own understanding, my indebtedness to John Stott remains intact and significant. He was one of the greatest preachers I ever encountered. As a London-based student from 1977-1979 I attended... Continue Reading →

The Great Kaslo Ecumenical Pilgrimage

YOU ARE INVITED to the third in a series of Pilgrimages sponsored by the Ecclesiastical Province of BC/Yukon in collaboration with the Parish of Kokanee in the Anglican Diocese of Kootenay. From September 14-18, 2026 St. Markโ€™s in Kaslo will host a week-long gathering of pilgrims from across the province for prayer and worship, shared... Continue Reading →

About Image and Visual Literacy

Composite by Ken Gray by Alex Coghe - Fstoppers Original First there was the word, from a creative point of view, but in terms of reasoning, first there was light. Image and content travel within it. If light travels faster than sound, its content is also received much earlier. If, before speaking, we communicate through... Continue Reading →

Wild, Wide, and Deep

[Ken Gray] An excellent reflection from Carmen Lansdowne, theologian and former Moderator of the United Church of Canada. Returned from a conference hosted by The International Association for Mission Studies which gathers scholars who have spent their careers thinking about what it means for the church to go outward โ€” and, just as often, repenting... Continue Reading →

Gee itโ€™s great to be back home

Gee, but itโ€™s great to be back home;Home is where I want to beโ€”Paul Simon Back home after a super trip to Ontario and back. If you missed a couple of posts go here for the cabin and here for the creativity. Otherwise a great trip on Porter Airlines. Only one bathroom; WIFI a bit... Continue Reading →

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