Credit: Neal Street Productions/BBC Posted by Michelle Collins on May 12, 2026 via NPR SOME SPOILERS “Sometimes, our new beginnings have been yearned for. We have chosen them. Others lie in wait...” Jennifer Worth’s words (as spoken by Vanessa Redgrave) kick off the season finale. This final episode offers a deeply moving look at what... Continue Reading →
No amount of alcohol is safe, at least for dementia risk, study finds. Even a drink or two a day isn’t risk-free, a new study suggests. By Richard Sima in the Washington Post For years, the common wisdom and science was that a little bit of alcohol wasn’t bad — and even beneficial — for... Continue Reading →
A sermon preached for the congregation of St. Stephen Anglican Church, Summerland BC Canada on Sunday March 9, 2025 -- The First Sunday of Lent -- The Very Rev. Ken Gray Don’t get me wrong. After many years, Kathie and I how have a family doctor, right here in our little town of Summerland. Hallelujah.... Continue Reading →
AKA Do you hear what I hear? OR Do I hear what you hear? Likely not Our son, Cameron turned 35 a couple of days ago. His partner Emm invited us to a surprise party last night which we dutifully and enthusiastically attended. Such fun! It seems everyone loves him as much as we do—but... Continue Reading →
Another in our “Life in our little town” series. “So Doug, how do you stay so healthy?” Doug is an eighty-six year-old friend who despite some medical challenges enjoys a comfortable and medically stable life. So I was curious, and asked the question. His answer was both immediate and simple. “I attend Recope three days... Continue Reading →
Take Note - Reflections on life, music, politics, retirement and more by Ken Gray 