Arlene Dickenson on Facebook Anaïs Nin said life shrinks or grows in proportion to one’s courage. I think about this a lot when I see adults, at any age, settling into smaller and smaller worlds. The same coffee order, the same daily routines. The same conversations with the same people about the same safe topics.... Continue Reading →
I am looking forward to visiting with others who graduated from Victoria’s Oak Bay High School fifty years ago, the Class of 1975. As interest spreads my guess is that around fifty of us will show up at a Victoria hotel in early June, hoping that we are recognizable and we will recognize others. I... Continue Reading →
Portrait of the author - LIE - Sam Knight, Unsplash Well it came sooner than expected, though the timing is excellent. While I am only sixty-three and a half years old, today I joined my first seniors exercise class. Now they don’t advertise it as a “seniors” class. It’s described as something to do with... Continue Reading →
Take Note - Reflections on life, music, politics, retirement and more by Ken Gray 