Dr Amir Khan GP MBChB(hons) MRCGP DCH DRCOG DipDiab PGCE On Instagram These are five things humans have done for generations that modern life has quietly pushed aside. The wonderful thing? They’re completely free. Memorise something. Give your brain a workout instead of outsourcing everything to your phone. Sing. It doesn’t matter if you’re in... Continue Reading →
So now we know, at least according to pollster Angus Reid, that 63% of Canadians support a pipeline from Alberta to B.C. and that economic arguments prove most persuasive. There are some opponents to fossil fuel expansion who say that Canada should be more concerned about the environment. New data from the non-profit Angus Reid... Continue Reading →
Podcast: Theologian Ronald Rolheiser talks about a spirituality for our wisdom years by John Dear, July 13, 2026 in the National Catholic Reporter On this week's episode of "The Nonviolent Jesus Podcast," I speak with writer and theologian Oblate Fr. Ronald Rolheiser about his latest book,Insane for the Light: A Spirituality for Our Wisdom Years,... Continue Reading →
by Galumalemana Bolivia Smith As the golden rays of the sun streamed through the stained-glass windows, casting vibrant colors across the altar, and the choir sang, “All Heaven Declares the Beauty of the Risen Lord,” I felt a deep sense of connection between heaven and earth. I was reminded why, as the Choir Master of... Continue Reading →
A sermon for the congregation of St. Stephen, SummerlandSunday, July 12, 2026 -- The Very Rev. Ken Gray Thou visitest the earth, and blessest it:thou makest it very plenteousThou crownest the year with thy goodness:and thy clouds drop fatness-- Anthem by Maurice Greene (1696-1755) I used to sing this anthem by Maurice Greene as a... Continue Reading →
Original art on the Gray Family living room wall by Victoria artist Lisa Hebden 10 Quotes From Mary Oliver, the Patron Saint of Paying AttentionBy Jenna Barnett in Sojourners, Apr 14, 2025 I like to think of the late poet Mary Oliver as the patron saint of paying attention. She taught us to not take... Continue Reading →
By Prof. Dr. Mathew Koshy Punnackadu, Kerala, India This post is edited for length. The full post with additional context is here A centuries-old assumption was dramatically challenged on 9 June 2026, when the municipal council of Terrasse-Vaudreuil, a small town west of Montreal in Quebec, Canada, unanimously adopted a resolution endorsing the Universal... Continue Reading →
The Rev. John Jackman, a man with a white beard and hair, and a boy of about 9 in a Scout uniform are shown at the altar of a church, with colorful confetti floating around them. Heard on US National Public Radio, June 28, 2026Noam Levey for KFF Health News WINSTON-SALEM, N.C. — Some issues,... Continue Reading →
Charlie Angus / The Resistance - Jul 03, 2026 Do you remember the summers we grew up with? Those long, lazy, hazy, crazy days that seemed to last forever? When dealing with forest fires was handled by college students as a summer job? Before the mass evacuations and the heat domes? Before the Super El... Continue Reading →
by Max Planck Society, edited by Gaby Clark, reviewed by Robert Egan A new study by an international research team led by Friedrich Schiller University Jena and the Max Planck Institute for Evolutionary Anthropology (Leipzig) has revealed striking similarities in the way humans and dogs interact in very different societies. The research is published in... Continue Reading →
Take Note - Reflections on life, music, politics, retirement and more by Ken Gray 