Simple disciplines for healthy living

Dr Amir Khan GP MBChB(hons) MRCGP DCH DRCOG DipDiab PGCE On Instagram These are five things humans have done for generations that modern life has quietly pushed aside. The wonderful thing? They’re completely free. Memorise something. Give your brain a workout instead of outsourcing everything to your phone. Sing. It doesn’t matter if you’re in... Continue Reading →

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